"I really look forward to my sessions with Emma each week, she has helped me to learn some new ways of dealing with my feelings and develop my own self worth. Emma has supported me to explore troublesome thoughts, as well as process events by breaking them down to a more manage size. I really value our work together". 

"Emma has helped me to stop using food as a way to cope with my emotions and to have a healthier relationship with food and myself."

"I feel less anxious now, less worried about life. More empowered, more in control".